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Spiced Spinach Salad with Yogurt


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spin_sal Spiced Spinach Salad with Yogurt - This distinctive, super quick and easy spinach salad recipe tastes too good to be low fat, never mind healthy! An authentic blend of tasty spices, mixed into the non fat yogurt, enhances the subtle flavor of the spinach magically. Dark green leafy spinach contains Vitamins A and C, Potassium, Iron, Folate which promotes the development of healthy cells, skin and vision.

Prep Time: 10 mins
Cook Time: 5-10 mins
Main Ingredient: Spinach
Difficulty Level: 1

Ingredients to make Spiced Spinach Salad with Yogurt

1 Onion,chopped
4 Cloves garlic,chopped
1 To 2 tbsp butter
1/2 To 1 tsp tumeric
1/2 To 1 tsp cayenne pepper
1/2 ts Curry powder
1 ts Cumin
1/4 ts Cinnamon
1 pk Frozen chopped spinach,defrosted, OR
2 bunches fresh spinach,cooked and chopped.
1 c Plain non fat yogurt

Directions to make Spiced Spinach Salad with Yogurt

Step 1:Saute onion and garlic in butter until soft. Add spices and cook a few minutes to rid them of any rawness
Step 2:Mix in spinach, yogurt, and salt to taste. Serve.

Image Source: WordRidden

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<< Previous Recipe
Slow Cooker Low Fat Roast Beef
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Frozen Fantasy Dessert

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