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Reduced Fat Crab Cakes - This super simple recipe for Low Fat crab cakes is a 2-in-1 recipe. as it comes with a hearty hot sauce as well. We still fried them, but did not deep fry them, making these homemade crab cakes low fat and low cal! |
Ingredients to make Reduced Fat Crab Cakes
1 pound lump crabmeat
1 tablespoon fresh lemon juice
1 large egg white
1 teaspoon seasoning
½ teaspoon dry mustard
1 tablespoon butter
2 red sweet peppers, roasted
½ cup fat free mayonnaise
½ cup bread crumbs
2 teaspoons Worcestershire sauce
Directions to make Reduced Fat Crab Cakes
In a regular bowl, whisk together 1 large egg white, a teaspoon of seasoning, ½ teaspoon dry mustard, 2 tablespoons fat free mayonnaise, and 2 teaspoons Worcestershire sauce. Put in the lump crabmeat and half a cup of bread crumbs. From all these ingredients, form 4 to 5 pieces of patties.
Meanwhile, place the roasted red sweet peppers in a food processor until the peppers are finely chopped. Add the remaining fat free mayonnaise and reduce to pulp. Afterwards, transfer the mixture in a small bowl and season it with salt and pepper.
Warm the butter, use a nonstick skillet, and cook the crab patties over medium-high heat. Allow the patties to cook for 3-4 minutes or until the sides are golden brown. Finally, serve with the pepper mixture.
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Sugarless Applesauce Cake
Fat Free Cucumber Dill Salad Dressing Recipe