<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	>

<channel>
	<title>Low Fat Recipes</title>
	<atom:link href="http://www.bestlowfatrecipes.net/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bestlowfatrecipes.net</link>
	<description>Best Low Fat Recipes Collection</description>
	<pubDate>Thu, 02 Sep 2010 11:32:59 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.7.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Fat Free Cucumber Dill Salad Dressing Recipe</title>
		<link>http://www.bestlowfatrecipes.net/fat-free-cucumber-dill-salad-dressing-recipe/</link>
		<comments>http://www.bestlowfatrecipes.net/fat-free-cucumber-dill-salad-dressing-recipe/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 11:30:45 +0000</pubDate>
		<dc:creator>Firehouse Chef</dc:creator>
		
		<category><![CDATA[Easy Low Fat Recipes]]></category>

		<category><![CDATA[Low Fat]]></category>

		<category><![CDATA[New Low Fat Recipe]]></category>

		<guid isPermaLink="false">http://www.bestlowfatrecipes.net/?p=298</guid>
		<description><![CDATA[



Fat Free Cucumber Dill Salad Dressing Recipe - All you need is some fat free yogurt and some spices and herbs to flavor this simple but delicious salad dressing.




Ingredients to make Fat Free Cucumber Dill Salad Dressing Recipe
1 oz. Bar cream cheese
1 small container plain fat free yogurt
2 cucumbers (seeded, peeled and run through the [...]]]></description>
		<wfw:commentRss>http://www.bestlowfatrecipes.net/fat-free-cucumber-dill-salad-dressing-recipe/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Reduced Fat Crab Cakes</title>
		<link>http://www.bestlowfatrecipes.net/reduced-fat-crab-cakes/</link>
		<comments>http://www.bestlowfatrecipes.net/reduced-fat-crab-cakes/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 14:33:27 +0000</pubDate>
		<dc:creator>Firehouse Chef</dc:creator>
		
		<category><![CDATA[Appetizer]]></category>

		<category><![CDATA[Buffet]]></category>

		<category><![CDATA[Dinner]]></category>

		<category><![CDATA[Easy]]></category>

		<category><![CDATA[Easy Low Fat Recipes]]></category>

		<category><![CDATA[Low Fat]]></category>

		<category><![CDATA[Lunch]]></category>

		<category><![CDATA[Main Course]]></category>

		<category><![CDATA[New Low Fat Recipe]]></category>

		<category><![CDATA[Sauce]]></category>

		<category><![CDATA[Snack]]></category>

		<category><![CDATA[Starter]]></category>

		<category><![CDATA[Supper]]></category>

		<category><![CDATA[Crab]]></category>

		<category><![CDATA[Diet]]></category>

		<category><![CDATA[fish]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[Low Cal]]></category>

		<category><![CDATA[Quick]]></category>

		<category><![CDATA[Seafood]]></category>

		<category><![CDATA[Simple]]></category>

		<category><![CDATA[Spice]]></category>

		<guid isPermaLink="false">http://www.bestlowfatrecipes.net/?p=292</guid>
		<description><![CDATA[

  
Reduced Fat Crab Cakes -  This super simple recipe for Low Fat crab cakes is a 2-in-1 recipe. as it comes with a hearty hot sauce as well. We still fried them, but did not deep fry them, making these homemade crab cakes low fat and low cal!



Ingredients to make Reduced Fat [...]]]></description>
		<wfw:commentRss>http://www.bestlowfatrecipes.net/reduced-fat-crab-cakes/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Sugarless Applesauce Cake</title>
		<link>http://www.bestlowfatrecipes.net/sugarless-applesauce-cake/</link>
		<comments>http://www.bestlowfatrecipes.net/sugarless-applesauce-cake/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 11:59:51 +0000</pubDate>
		<dc:creator>Firehouse Chef</dc:creator>
		
		<category><![CDATA[Baked]]></category>

		<category><![CDATA[Buffet]]></category>

		<category><![CDATA[Dessert]]></category>

		<category><![CDATA[Easy Low Fat Recipes]]></category>

		<category><![CDATA[Low Fat]]></category>

		<category><![CDATA[New Low Fat Recipe]]></category>

		<category><![CDATA[Snack]]></category>

		<category><![CDATA[Applesauce]]></category>

		<category><![CDATA[Cinnamon]]></category>

		<category><![CDATA[Egg]]></category>

		<category><![CDATA[Fruit]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[Nutmeg]]></category>

		<category><![CDATA[Nuts]]></category>

		<category><![CDATA[Quick]]></category>

		<category><![CDATA[Raisins]]></category>

		<category><![CDATA[Simple]]></category>

		<category><![CDATA[Sweetner]]></category>

		<category><![CDATA[Vanilla]]></category>

		<guid isPermaLink="false">http://www.bestlowfatrecipes.net/?p=240</guid>
		<description><![CDATA[



Sugarless Applesauce Cake - This wholesome, homemade, applesauce cake is completely sugarless, making it a fabulous guilt free dessert for dieters, as it is a Low Fat dessert recipe! Adding to the homestyle taste is the amazing addition of diced dried fruit and fragrant spices. A very simple, sugar free dessert recipe.
Prep Time: 15-20 mins
Cook Time: [...]]]></description>
		<wfw:commentRss>http://www.bestlowfatrecipes.net/sugarless-applesauce-cake/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Citrus Sauced Chicken</title>
		<link>http://www.bestlowfatrecipes.net/citrus-sauced-chicken/</link>
		<comments>http://www.bestlowfatrecipes.net/citrus-sauced-chicken/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 09:58:15 +0000</pubDate>
		<dc:creator>Firehouse Chef</dc:creator>
		
		<category><![CDATA[Baked]]></category>

		<category><![CDATA[Buffet]]></category>

		<category><![CDATA[Dinner]]></category>

		<category><![CDATA[Easy]]></category>

		<category><![CDATA[Easy Low Fat Recipes]]></category>

		<category><![CDATA[Low Fat]]></category>

		<category><![CDATA[Main Course]]></category>

		<category><![CDATA[New Low Fat Recipe]]></category>

		<category><![CDATA[Supper]]></category>

		<category><![CDATA[Baking]]></category>

		<category><![CDATA[Chicken]]></category>

		<category><![CDATA[Citrus]]></category>

		<category><![CDATA[Flour]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[Low Cal]]></category>

		<category><![CDATA[Lunch]]></category>

		<category><![CDATA[Meat]]></category>

		<category><![CDATA[Orange Juice]]></category>

		<category><![CDATA[Quick]]></category>

		<category><![CDATA[Sauce]]></category>

		<category><![CDATA[Simple]]></category>

		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://www.bestlowfatrecipes.net/?p=220</guid>
		<description><![CDATA[



Citrus Sauced Chicken -This sweet, citrus sauced, Low Fat chicken recipe is exceptionally quick, easy, and delicious! Slightly breaded for a crispy texture, it is quickly pan fried, and the citrus sauce then made in the same pan, before being oven baked to a golden browm, moist tenderness. A real &#8220;Must Try&#8221;.
Prep Time: 10-15 mins
Cook Time: 60-90 mins
Servings: [...]]]></description>
		<wfw:commentRss>http://www.bestlowfatrecipes.net/citrus-sauced-chicken/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Warm Steak Salad</title>
		<link>http://www.bestlowfatrecipes.net/warm-steak-salad/</link>
		<comments>http://www.bestlowfatrecipes.net/warm-steak-salad/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 11:10:42 +0000</pubDate>
		<dc:creator>Firehouse Chef</dc:creator>
		
		<category><![CDATA[Barbecue]]></category>

		<category><![CDATA[Buffet]]></category>

		<category><![CDATA[Dinner]]></category>

		<category><![CDATA[Easy]]></category>

		<category><![CDATA[Easy Low Fat Recipes]]></category>

		<category><![CDATA[Low Fat]]></category>

		<category><![CDATA[Main Course]]></category>

		<category><![CDATA[New Low Fat Recipe]]></category>

		<category><![CDATA[Salad]]></category>

		<category><![CDATA[Supper]]></category>

		<category><![CDATA[BBQ]]></category>

		<category><![CDATA[beef]]></category>

		<category><![CDATA[Chillies]]></category>

		<category><![CDATA[Citrus]]></category>

		<category><![CDATA[Cucumber]]></category>

		<category><![CDATA[Fish Sauce]]></category>

		<category><![CDATA[Grilled]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[Herbs]]></category>

		<category><![CDATA[Lemon Grass]]></category>

		<category><![CDATA[Lime]]></category>

		<category><![CDATA[Lunch]]></category>

		<category><![CDATA[Meat]]></category>

		<category><![CDATA[Onion]]></category>

		<category><![CDATA[Quick]]></category>

		<category><![CDATA[Simple]]></category>

		<category><![CDATA[Sirloin Steak]]></category>

		<category><![CDATA[Spice]]></category>

		<guid isPermaLink="false">http://www.bestlowfatrecipes.net/?p=218</guid>
		<description><![CDATA[



Warm Steak Salad -This warm, extra hearty, steak salad is made with lean, meaty sirloin, that has been grilled. A fresh, crunchy, bed of salad greens, is the perfect partner for the melt in your mouth, thai spiced steak. Not only healthy and Low Fat, it is also a &#8220;Less Than 30 Minute Meal&#8221;.
Prep Time: 5-10 [...]]]></description>
		<wfw:commentRss>http://www.bestlowfatrecipes.net/warm-steak-salad/feed/</wfw:commentRss>
		</item>
		<item>
		<title>No Fat Carrot Muffins</title>
		<link>http://www.bestlowfatrecipes.net/no-fat-carrot-muffins/</link>
		<comments>http://www.bestlowfatrecipes.net/no-fat-carrot-muffins/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 11:11:08 +0000</pubDate>
		<dc:creator>Firehouse Chef</dc:creator>
		
		<category><![CDATA[Baked]]></category>

		<category><![CDATA[Breakfast]]></category>

		<category><![CDATA[Buffet]]></category>

		<category><![CDATA[Dessert]]></category>

		<category><![CDATA[Easy]]></category>

		<category><![CDATA[Easy Low Fat Recipes]]></category>

		<category><![CDATA[Low Fat]]></category>

		<category><![CDATA[New Low Fat Recipe]]></category>

		<category><![CDATA[Snack]]></category>

		<category><![CDATA[Baking]]></category>

		<category><![CDATA[Carrot]]></category>

		<category><![CDATA[Cinnamon]]></category>

		<category><![CDATA[Cloves]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[Kid Friendly]]></category>

		<category><![CDATA[Orange]]></category>

		<category><![CDATA[Quick]]></category>

		<category><![CDATA[Raisins]]></category>

		<category><![CDATA[Simple]]></category>

		<category><![CDATA[Spice]]></category>

		<category><![CDATA[Vanilla]]></category>

		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://www.bestlowfatrecipes.net/?p=231</guid>
		<description><![CDATA[


 
No Fat Carrot Muffins - This easy to bake, homemade, low fat muffin recipe, is loaded with moist, healthy carrot and plump, juicy raisins, these muffins freeze very well, making them an ideal &#8220;in the car&#8221; breakfast recipe. A quick and easy recipe that will soon become a family favorite.
Prep Time: 10 mins
Cook Time: 25 mins
Servings: 12
Main Ingredient: Carrot, Raisins
Difficulty [...]]]></description>
		<wfw:commentRss>http://www.bestlowfatrecipes.net/no-fat-carrot-muffins/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Sweet Strawberry Salmon Salad</title>
		<link>http://www.bestlowfatrecipes.net/sweet-strawberry-salmon-salad/</link>
		<comments>http://www.bestlowfatrecipes.net/sweet-strawberry-salmon-salad/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 11:55:08 +0000</pubDate>
		<dc:creator>Firehouse Chef</dc:creator>
		
		<category><![CDATA[Barbecue]]></category>

		<category><![CDATA[Buffet]]></category>

		<category><![CDATA[Dinner]]></category>

		<category><![CDATA[Easy]]></category>

		<category><![CDATA[Easy Low Fat Recipes]]></category>

		<category><![CDATA[Lunch]]></category>

		<category><![CDATA[New Low Fat Recipe]]></category>

		<category><![CDATA[Salad]]></category>

		<category><![CDATA[Basil]]></category>

		<category><![CDATA[BBQ]]></category>

		<category><![CDATA[Chilled]]></category>

		<category><![CDATA[Fillet]]></category>

		<category><![CDATA[fish]]></category>

		<category><![CDATA[Fruit]]></category>

		<category><![CDATA[Grilled]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[light]]></category>

		<category><![CDATA[Salad Dressing]]></category>

		<category><![CDATA[Salmon]]></category>

		<category><![CDATA[Seafood]]></category>

		<category><![CDATA[Simple]]></category>

		<guid isPermaLink="false">http://www.bestlowfatrecipes.net/?p=214</guid>
		<description><![CDATA[



Sweet Strawberry Salmon Salad -This rustic, sweet stawberry salmon salad recipe is very satisfying, as the grilled salmon fillets are very filling. Vey bright and appealing to the eye, the pink, red, and green colors, in this Low Fat salad are as healthy as they are attractive, and they taste even better! This one is a definate &#8220;Must [...]]]></description>
		<wfw:commentRss>http://www.bestlowfatrecipes.net/sweet-strawberry-salmon-salad/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Two Tomato and Grilled Eggplant Salad</title>
		<link>http://www.bestlowfatrecipes.net/two-tomato-and-grilled-eggplant-salad/</link>
		<comments>http://www.bestlowfatrecipes.net/two-tomato-and-grilled-eggplant-salad/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 11:24:12 +0000</pubDate>
		<dc:creator>Firehouse Chef</dc:creator>
		
		<category><![CDATA[Appetizer]]></category>

		<category><![CDATA[Barbecue]]></category>

		<category><![CDATA[Buffet]]></category>

		<category><![CDATA[Dinner]]></category>

		<category><![CDATA[Easy]]></category>

		<category><![CDATA[Easy Low Fat Recipes]]></category>

		<category><![CDATA[Low Fat]]></category>

		<category><![CDATA[Lunch]]></category>

		<category><![CDATA[Main Course]]></category>

		<category><![CDATA[New Low Fat Recipe]]></category>

		<category><![CDATA[Salad]]></category>

		<category><![CDATA[Supper]]></category>

		<category><![CDATA[BBQ]]></category>

		<category><![CDATA[Citrus]]></category>

		<category><![CDATA[Eggplant]]></category>

		<category><![CDATA[Grilled]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[Lemon]]></category>

		<category><![CDATA[Marinated]]></category>

		<category><![CDATA[Mint]]></category>

		<category><![CDATA[Quick]]></category>

		<category><![CDATA[Shallots]]></category>

		<category><![CDATA[Simple]]></category>

		<category><![CDATA[Tomato]]></category>

		<category><![CDATA[Vegetarian]]></category>

		<category><![CDATA[Vinegar]]></category>

		<guid isPermaLink="false">http://www.bestlowfatrecipes.net/?p=224</guid>
		<description><![CDATA[



Two Tomato and Grilled Eggplant Salad - This very fresh, extremely colorful, tomato and grilled eggplant salad is out of this world and Low Fat. Bright yellow and crimson red tomatoes are partnered with, grilled white eggplant, and succulent shallots. The general rule of thumb for produce is, the more colors the more vitamins and [...]]]></description>
		<wfw:commentRss>http://www.bestlowfatrecipes.net/two-tomato-and-grilled-eggplant-salad/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Fruit and Oat Cookies</title>
		<link>http://www.bestlowfatrecipes.net/fruit-and-oat-cookies/</link>
		<comments>http://www.bestlowfatrecipes.net/fruit-and-oat-cookies/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 12:32:43 +0000</pubDate>
		<dc:creator>Firehouse Chef</dc:creator>
		
		<category><![CDATA[Baked]]></category>

		<category><![CDATA[Buffet]]></category>

		<category><![CDATA[Dessert]]></category>

		<category><![CDATA[Easy]]></category>

		<category><![CDATA[Easy Low Fat Recipes]]></category>

		<category><![CDATA[Low Fat]]></category>

		<category><![CDATA[New Low Fat Recipe]]></category>

		<category><![CDATA[Snack]]></category>

		<category><![CDATA[Apple]]></category>

		<category><![CDATA[Baking]]></category>

		<category><![CDATA[Baking Soda]]></category>

		<category><![CDATA[Brown Sugar]]></category>

		<category><![CDATA[Cinnamon]]></category>

		<category><![CDATA[Flour]]></category>

		<category><![CDATA[Fruit]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[Kid Friendly]]></category>

		<category><![CDATA[Oats]]></category>

		<category><![CDATA[Quick]]></category>

		<category><![CDATA[Raisins]]></category>

		<category><![CDATA[Simple]]></category>

		<category><![CDATA[Sweet]]></category>

		<guid isPermaLink="false">http://www.bestlowfatrecipes.net/?p=216</guid>
		<description><![CDATA[



Fruit and Oat Cookies -This sweet, tempting recipe for fruit and oat cookies is also, believe it or not a Low Fat recipe. Tart, fresh apple, is shredded and mixed into the oats and raisins, creating an irresistable, natural sweetness, to this already good for you baked cookie recipe. All that and &#8220;Less Than 30 Minutes&#8221; from [...]]]></description>
		<wfw:commentRss>http://www.bestlowfatrecipes.net/fruit-and-oat-cookies/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Sugar Free Pumpkin Pie</title>
		<link>http://www.bestlowfatrecipes.net/sugar-free-pumpkin-pie/</link>
		<comments>http://www.bestlowfatrecipes.net/sugar-free-pumpkin-pie/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 13:01:55 +0000</pubDate>
		<dc:creator>Firehouse Chef</dc:creator>
		
		<category><![CDATA[Baked]]></category>

		<category><![CDATA[Buffet]]></category>

		<category><![CDATA[Cooking Videos]]></category>

		<category><![CDATA[Dessert]]></category>

		<category><![CDATA[Easy]]></category>

		<category><![CDATA[Low Fat]]></category>

		<category><![CDATA[Snack]]></category>

		<category><![CDATA[Diabetic]]></category>

		<category><![CDATA[Diet]]></category>

		<category><![CDATA[Egg]]></category>

		<category><![CDATA[Fruit]]></category>

		<category><![CDATA[Low Cal]]></category>

		<category><![CDATA[Low Carb]]></category>

		<category><![CDATA[No Flour]]></category>

		<category><![CDATA[Pie]]></category>

		<category><![CDATA[Pumpkin]]></category>

		<category><![CDATA[Simple]]></category>

		<category><![CDATA[Spice]]></category>

		<category><![CDATA[Sugar Free]]></category>

		<guid isPermaLink="false">http://www.bestlowfatrecipes.net/?p=190</guid>
		<description><![CDATA[Sugar Free Pumpkin Pie - This luscious, delightful, no sugar added, pumpkin pie recipe is just extraordinary! No flour, Low Carb, Low Fat and Sugar Free, it&#8217;s perfect those on a diet, or those who are diabetic. The tasty pumpkin filling is even good for you, as it is a good source of fiber. Imagine that, [...]]]></description>
		<wfw:commentRss>http://www.bestlowfatrecipes.net/sugar-free-pumpkin-pie/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>

<!-- Dynamic Page Served (once) in 0.466 seconds -->
